Weigh In record (no journal entry) for 16 April 2018
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42.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 74.24g | Prot: 78.43g | Carbs: 192.62g.
Breakfast: Миндаль, Ашан Кокосовая Стружка, Рогачев Сгущенное Молоко, Творог 9%. Lunch: Зеленый Листовой Салат, Помидоры, Мясновъ Гуляш Мясновъ из Говядины. Dinner: Красное Яблоко. Snacks/Other: Яшкино Арахис в Какао, Окей Груша Конференс. more...
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Gaining 2.1 kg a Week
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