Лара ок's Journal, 10 Mar 18

Лара ок's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2018

44.7 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

863 kcal

Fat: 46.38g | Prot: 60.44g | Carbs: 51.51g. Breakfast: Сыр Тильзитер. Lunch: Огурец (с Кожурой), Мираторг Гуляш из Говядины. Dinner: Медовая Долина Мед Натуральный Цветочный, Лакомо Сливки 10%, Чеснок, Добрая Буренка Творог 0,5%, Помидоры. Snacks/Other: Добрая Буренка Ряженка 2,5%. more...

1136 kcal

Exercise: Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лара ок's Weight History

View Complete History

Лара ок's Journal, 10 Mar 18

Submit a Comment

Лара ок's Weight History