Лара ок's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

43.7 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1210 kcal

Fat: 69.31g | Prot: 75.84g | Carbs: 74.39g. Breakfast: Добрый Совет Орех Грецкий Очищенный. Lunch: Чернослив, Огурец (с Кожурой), Индилайт Голень Индейки. Dinner: Фрутоняня Биотворог Детский с Черникой. Snacks/Other: Творог 5%, Миндаль, Волжские Просторы Ряженка 2,5%. more...

1248 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Лара ок's Journal, 20 Feb 18

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Лара ок's Weight History