Лара ок's Journal, 16 Feb 18

Лара ок's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2018

43.5 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

1239 kcal

Fat: 41.53g | Prot: 105.51g | Carbs: 113.90g. Breakfast: Клубника (Замороженная с Сахаром), Избенка Запеканка Творожная. Lunch: Избенка Запеканка Творожная. Dinner: Домик в деревне Кефир 3,2%, Миндаль, Виктория Окунь Запеченый. Snacks/Other: Лента Грецкий Орех Очищенный, Зеленое Яблоко. more...

1197 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лара ок's Weight History

View Complete History

Лара ок's Journal, 16 Feb 18

Submit a Comment

Лара ок's Weight History