TonyFar's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
108 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2018:
1164 kcal Fat: 40.37g | Prot: 46.35g | Carbs: 128.80g.   Breakfast: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g. Lunch: Leverpostei ovnsbakt Gilde 20g, Wasa Husman. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Pære norwegian 250g, Pære norwegian 250g. more...
Gaining 5.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.