Weigh In record (no journal entry) for 16 May 2018
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95.0 kg
Lost so far: 0.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 57.36g | Prot: 43.67g | Carbs: 211.31g.
Breakfast: Weight Watchers 100% Whole Wheat Bread, Butter (Salted), Honey. Lunch: Quinoa Salad, Butternut Squash Soup. Dinner: Caesar Salad with Romaine, Kirkland Signature Chicken Pot Pie. Snacks/Other: Peek Freans Lifestyle Bran Crunch , Popsicle Revello, Apples . more...
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Losing 0.6 kg a Week
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byebyeyoyo's Weight History
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