Weigh In record (no journal entry) for 17 May 2018
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118 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 19.07g | Prot: 46.35g | Carbs: 169.11g.
Breakfast: Indomaret Pisang Ambon, Herbalife Nutritional Shake Mix. Lunch: Indonesian Stir Fried Vegetables. Dinner: Indonesian Stir Fried Vegetables, Indomaret Pisang Ambon, Herbalife Nutritional Shake Mix. more...
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Losing 1.8 kg a Week
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