lizzyrebecca's Journal, 16 Jul 12

Weigh In record (no journal entry) for 16 July 2012
56.7 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2012:
678 kcal Fat: 12.32g | Prot: 36.24g | Carbs: 113.21g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Organic Skim Milk, GOLEAN Original Cereal. Lunch: Candied Pecans, strawberries, Fat Free Italian Dressing, romaine, feta cheese. Snacks/Other: Grapes, On The Go Lowfat Cottage Cheese, banana. more...
Losing 0.1 kg a Week

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lizzyrebecca's Weight History


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