Weigh In record (no journal entry) for 16 May 2018
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69 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 50.90g | Prot: 154.75g | Carbs: 98.95g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Andouillettes Aldi, Beurre Doux Gari, Haricots Beurre Gari. Dinner: Jambon de Poulet Aldi, Huile d'olive Gari, Semoule les Jardins de Laylah. Snacks/Other: Impact Diet Whey Shaker, Lait Écrémé Aldi. more...
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Gaining 0.2 kg a Week
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ludivinemiaule's Weight History
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