rosio19's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
55.2 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1923 kcal Fat: 61.26g | Prot: 99.14g | Carbs: 253.13g.   Breakfast: Bananas , Dunkin' Donuts Iced Coffee with Skim Milk & Sugar, Apples , McDonald's Egg McMuffin. Lunch: Corn Tortilla, Beef Steak, El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Hershey's Milk Chocolate Kisses. Snacks/Other: Oranges , Apples . more...
Losing 1.3 kg a Week

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Comments 
I wish I had a scale like that. Mine only goes to .5 of a pound. Where did you get it and how much was it, if you don't mind me asking? 
16 May 18 by member: SkellyJackson
I think I got it at Walmart, don’t really remember sorry 
16 May 18 by member: rosio19
That's okay, thanks 
29 May 18 by member: SkellyJackson
Nice work.  
29 May 18 by member: jimmiepop

     
 

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