Weigh In record (no journal entry) for 16 May 2018
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 150.53g | Prot: 98.29g | Carbs: 134.67g.
Lunch: 멜론 (머스크멜론), 수박, 순살치킨, Montana's Cookhouse Beef Ribs (Regular), Hillshire Farms Roast Beef, 토마토. more...
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Losing 1.4 kg a Week
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