Weigh In record (no journal entry) for 16 May 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 140.68g | Prot: 69.59g | Carbs: 245.30g.
Breakfast: Coconut Milk or Cream (Liquid with Water) , Copper Branch Coconut Lime Cheesecake. Lunch: Avocados , Parsley , Extra Virgin Olive Oil, Tomatoes, Unico Chick Peas, Celery . Dinner: Lindt Excellence 70% Cacao, Bananas , Peanut Butter, Pita Bread. Snacks/Other: Grape Leaves Stuffed with Rice, Falafel , Hummus . more...
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Losing 2.8 kg a Week
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Lora Jone's Weight History
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