Weigh In record (no journal entry) for 16 May 2018
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69.7 kg
Lost so far: 1.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 24.36g | Prot: 42.78g | Carbs: 16.00g.
Lunch: Hormel Original Pepperoni Slices. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Chicken Drumstick (Skin Not Eaten), Hanover Riced Cauliflower Asian Stir Fry. more...
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Losing 4.4 kg a Week
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