Weigh In record (no journal entry) for 15 May 2018
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 2.00g | Prot: 53.60g | Carbs: 6.93g.
Lunch: Nature's Place Boneless Skinless Chicken Breast. Dinner: Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Michelob Ultra Light Beer. more...
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steady weight
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