Weigh In record (no journal entry) for 16 May 2018
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 48.32g | Prot: 120.41g | Carbs: 169.02g.
Breakfast: Pears , Apples , Activia Vanilla Yogurt. Lunch: Burrito Bowl. Dinner: Cooked Salmon, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , Chicken Leg. Snacks/Other: Pepperidge Farm Goldfish, Apples, Bell Peppers, Kellogg's Froot Loops. more...
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1385 kcal
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Exercise:
Abs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Jenna.lightning's Weight History
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