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Jenna.lightning
Journal
14 May 18
Jenna.lightning's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
58.1 kg
Lost so far:
10.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1563 kcal
Fat: 57.56g | Prot: 91.24g | Carbs: 175.42g.
Breakfast:
Bananas , Philadelphia Light Cream Cheese, Country Harvest Whole Wheat Bread.
Lunch:
Burrito Bowl.
Dinner:
Beef Steak.
Snacks/Other:
Strawberries , Farmers Market Oatmeal Chocolate Chip Cookie, Watermelon , Bell Peppers, Kellogg's Froot Loops.
more...
1553 kcal
Exercise:
Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Jenna.lightning's Weight History
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