justlikedanny's Journal, 16 May 18

justlikedanny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2018

126.8 kg Lost so far: 0 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1659 kcal

Fat: 62.21g | Prot: 71.10g | Carbs: 192.41g. Breakfast: Coffee, Aldi Pecan & Maple Crunch. Lunch: Tesco Jam Doughnut, Marks & Spencer Oriental Snack Mix, Coffee. Dinner: Basmati Rice (Cooked), Waitrose Lamb Rogan Josh. more...

3588 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Losing 0.3 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

justlikedanny's Weight History

View Complete History

justlikedanny's Journal, 16 May 18

Submit a Comment

justlikedanny's Weight History