Weigh In record (no journal entry) for 16 July 2012
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81.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 37.19g | Prot: 36.06g | Carbs: 150.59g.
Breakfast: orange juice, banana, cheerios. Lunch: 5 Piece Spicy Chicken Nuggets, Chocolate Frosty (Small), Chili (Small). Dinner: blueberries, long johns french fries, meijer cole slaw. more...
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2255 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Gaining 0.4 kg a Week
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maggie64's Weight History
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