4geo's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
121.7 kg Lost so far: 20.9 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1081 kcal Fat: 56.98g | Prot: 43.17g | Carbs: 100.31g.   Breakfast: Domino's Pizza 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Lunch: Salami, California Pizza Kitchen White Pizza. Dinner: Guy Fieri Spicy Tomato , Fresh & Easy Homestyle Beef & Pork Meatballs . Snacks/Other: Red Salsa, Tortilla Corn Chips. more...
Losing 9.2 kg a Week

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Comments 
good job! 
15 May 18 by member: marshakanady

     
 

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4geo's Weight History


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