Weigh In record (no journal entry) for 15 May 2018
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97.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 67.45g | Prot: 95.40g | Carbs: 119.90g.
Breakfast: Bananas, Quick Oats, Scrambled Egg (Whole, Cooked), Milk (Nonfat), Tap Water, Coffee. Lunch: Frozen Peach Unsweetened, Atlantic and Pacific Halibut, Brussels Sprouts. Dinner: President's Choice Hot Italian Pork Sausages, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Tortilla. Snacks/Other: Tap Water, President's Choice Unsalted Peanuts. more...
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Gaining 2.9 kg a Week
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lawrrick's Weight History
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