Weigh In record (no journal entry) for 15 May 2018
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76.9 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 67.28g | Prot: 77.10g | Carbs: 101.75g.
Breakfast: Butter , Coffee, Grapes, Weight Watchers White Bread. Lunch: Butter, Scrambled Egg. Dinner: Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Quarter Chicken (White Meat with Skin), Kraft Greek Feta & Oregano Calorie Wise Salad Dressing. Snacks/Other: Pepsi Diet Pepsi (Can), Dietetic or Low Calorie Mints, Thinsations Chips Ahoy. more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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