runrgrrll's Journal, 15 May 18

Ketosis is a bit lighter but I also feel lighter !!
65.3 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1198 kcal Fat: 91.73g | Prot: 82.15g | Carbs: 9.31g.   Breakfast: Egg. Lunch: Keto Butter Chicken. Dinner: Butter , Fried Pork Chop. more...
1911 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


runrgrrll's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.