Weigh In record (no journal entry) for 14 May 2018
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111.8 kg
Lost so far: 36.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 118.27g | Prot: 99.18g | Carbs: 24.97g.
Dinner: Fathead Dough, Cache Valley Colby & Monterey Jack Longhorn-Style Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat). more...
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Losing 3.2 kg a Week
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TANSTAAFL13's Weight History
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