4geo's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
123.0 kg Lost so far: 19.5 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
710 kcal Fat: 49.10g | Prot: 40.22g | Carbs: 39.55g.   Breakfast: Salsa, Scrambled Egg, La Chona Fresco Mexican Crumbling Cheese. Lunch: Tomato Sauce, La Chona Fresco Mexican Crumbling Cheese, Fresh & Easy Homestyle Beef & Pork Meatballs . more...
Gaining 1.3 kg a Week

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4geo's Weight History


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