Weigh In record (no journal entry) for 14 May 2018
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93.5 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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1881 kcal
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Fat: 121.28g | Prot: 65.06g | Carbs: 140.99g.
Breakfast: Pickles, Kirkland Signature Fully Cooked Bacon, Fried Egg, Ketchup, Bell Peppers. Dinner: Kroger Cut Extra Green Green Beans, Kraft Mayo, Meijer Fresh Polish Sausage. Snacks/Other: 2% Fat Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Kirkland Signature California Pistachios, Oreo Chocolate Sandwich Cookies, M&M's Peanut M&M's (Package). more...
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Gaining 2.0 kg a Week
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