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Gave up some loss to Mother's day Chinese food. I'll get it back next week.
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102.1 kg
Lost so far: 18.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 83.83g | Prot: 49.17g | Carbs: 18.29g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Newman's Own Olive Oil & Vinegar Dressing, Calavo Avocado, Farmer John Pork Spare Ribs. Dinner: Spectrum Chia Seeds, Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Salted Butter, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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Losing 0.2 kg a Week
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 Comments
Hi Cindy, I haven't been on FB much so missed thay you were here. As usual your food post are amazing. Good to see you.
20 May 18 by member: JackieSpahr
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Cynthia Norris's Weight History
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