Weigh In record (no journal entry) for 14 May 2018
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88.5 kg
Lost so far: 6.0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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328 kcal
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Fat: 15.73g | Prot: 20.47g | Carbs: 28.85g.
Breakfast: Honey, Walnuts, Liberte Greek Yogurt 0%, Webber Naturals Ground Flaxseed, 1% Fat Milk. Lunch: Almonds, Honeycrisp Apples, Carrots. more...
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Gaining 0.6 kg a Week
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trillium1's Weight History
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