Weigh In record (no journal entry) for 14 May 2018
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90.7 kg
Lost so far: 64.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 55.48g | Prot: 53.14g | Carbs: 50.11g.
Breakfast: Cantaloupe Melons, Pineapple, Great Value Fat Free Small Curd Cottage Cheese. Lunch: Atkins Meal Raspberry Chia Bar. Dinner: Hellmann's Real Mayonnaise, Tomatoes, Lettuce, Sugardale Thin Sliced Bacon. Snacks/Other: Cheddar Cheese, Ritz Crackers - Fresh Stack, Great Value Dry Roasted Peanuts. more...
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steady weight
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BORNFREED's Weight History
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