Weigh In record (no journal entry) for 13 May 2018
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67.9 kg
Lost so far: 1.0 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1326 kcal
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Fat: 100.28g | Prot: 77.01g | Carbs: 24.52g.
Breakfast: ShopRite Cauliflower Florets, Bacon Grease, Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Kroger Eggs (Extra Large), Land O'Lakes Heavy Whipping Cream. Lunch: Bertolli Olive Oil, Lettuce, Butter. Dinner: Chicken Liver, White Flour, Crisco Natural Blend Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Snacks/Other: Almonds. more...
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1869 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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baskington's Weight History
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