Weigh In record (no journal entry) for 13 May 2018
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 117.28g | Prot: 62.12g | Carbs: 36.62g.
Lunch: 수박, 배추김치, 쌈장, 코스 또는 로메인 상추, 삼겹살구이. Dinner: 마카데미아 너트, Lindt 90% Dark Chocolate. more...
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steady weight
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