Weigh In record (no journal entry) for 13 May 2018
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 76.91g | Prot: 76.64g | Carbs: 139.65g.
Breakfast: Guacamole, Mozzarella Cheese, Brown Mushrooms (Crimini Italian) , Zucchini , Egg, Olive Oil , Tomatoes. Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Greek Salad, Olivia Sole Fillets, Chicken Drumstick, Chicken Thigh. Snacks/Other: Lindt Excellence 70% Cacao, Bananas , Cucumber, Radishes . more...
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Gaining 3.5 kg a Week
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Lora Jone's Weight History
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