runrgrrll's Journal, 13 May 18

Yaaaaa ketosis!!!
65.5 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1777 kcal Fat: 122.27g | Prot: 119.39g | Carbs: 1.42g.   Breakfast: Cheddar Cheese , Butter , Egg. Lunch: Coconut Oil, Butter , Metro Deli lean ground beef. Dinner: Steak. Snacks/Other: Vodka, Cheddar Cheese . more...
2244 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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runrgrrll's Weight History


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