Weigh In record (no journal entry) for 13 May 2018
|
68.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 62.23g | Prot: 144.63g | Carbs: 126.54g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Saucisses Hot Dog Aldi, Pâte Tortillis Gari, Huile d'olive Gari. Dinner: Jambon de Poulet Aldi, Huile d'olive Gari, Pommes de Terre Vapeur, Tomates, Champignons de Paris Frais Crus. Snacks/Other: Carambar Caramel, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludivinemiaule's Weight History
|