Weigh In record (no journal entry) for 12 May 2018
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64.5 kg
Lost so far: 6.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 22.64g | Prot: 24.19g | Carbs: 31.62g.
Breakfast: 2% Fat Milk, Sour Cream, Spinach , Bell Peppers, Cheddar Cheese , Egg. Lunch: Apples . more...
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Losing 4.4 kg a Week
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dakota2714's Weight History
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