Weigh In record (no journal entry) for 12 May 2018
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73 kg
Lost so far: 20.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 29.17g | Prot: 35.58g | Carbs: 130.75g.
Breakfast: Bjorg Lait Soja Chocolat, Bio Nature Miel Liquide , Framboises, Fraises, Bjorg Flocons D'Avoine Complets Bio, Myrtilles. Lunch: Pain au Levain, Haricots Rouges (en Conserve), Sauce Tomate, Avocat, Semoule Cuite, Melon, Bjorg Tofu Fumé . Dinner: Tomates, Melon, Pain au Levain, Pommes de Terre Sautées, Oeuf. Snacks/Other: Lindt Chocolat Noir 85%, Bio Nature Miel Liquide , Lipton Thé 5 Fruits Rouges. more...
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Losing 2.3 kg a Week
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