| June 2019 |
| Fri 7: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
5.10g |
|
48.05g |
|
-
|
-
|
| Thu 6: |
893 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
31.96g |
|
115.83g |
|
-
|
-
|
| Wed 5: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
59.12g |
|
134.02g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.72g |
|
21.08g |
|
-
|
-
|
| Sun 21: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
12.19g |
|
24.99g |
|
-
|
-
|
| Fri 19: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
40.46g |
|
134.27g |
|
-
|
-
|
| Thu 18: |
1014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
31.00g |
|
154.82g |
|
-
|
-
|
| Wed 17: |
1080 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
36.10g |
|
167.19g |
|
-
|
-
|
| Tue 16: |
946 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
37.62g |
|
118.37g |
|
-
|
-
|
| Mon 15: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
43.11g |
|
79.96g |
|
-
|
-
|
| Sun 14: |
891 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
50.43g |
|
137.29g |
|
-
|
-
|
| Sat 13: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
44.34g |
|
116.02g |
|
-
|
-
|
| Fri 12: |
1202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
42.14g |
|
163.51g |
|
-
|
-
|
| Thu 11: |
780 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
40.07g |
|
117.06g |
|
-
|
-
|
| Wed 10: |
818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
48.27g |
|
117.40g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
941 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.60g |
|
105.47g |
|
-
|
-
|
| Thu 21: |
1045 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
61.72g |
|
88.48g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
8.12g |
|
48.54g |
|
-
|
-
|
| Thu 17: |
873 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
35.09g |
|
145.01g |
|
-
|
-
|
| Wed 16: |
780 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
28.73g |
|
116.27g |
|
-
|
-
|
