Weigh In record (no journal entry) for 21 April 2018
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60.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 110.61g | Prot: 71.59g | Carbs: 6.62g.
Lunch: po Prostu Flaki w Rosole, Profi Wielkopolski Smalec z Czosnkiem. Dinner: Ogórki Konserwowe, Karkówka Pieczona. more...
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Gaining 0.2 kg a Week
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