peeperjj's Journal, 11 May 18

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Weigh In record (no journal entry) for 11 May 2018

65.2 kg Lost so far: 7.6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

1148 kcal

Fat: 46.43g | Prot: 48.05g | Carbs: 133.27g. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Mazzio's Pizza Sausage Original Crust Pizza. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar. more...

145 kcal

Exercise: 3PLUS shopping - 1 hour, Apple Health - 23 hours. more...

steady weight

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peeperjj's Journal, 11 May 18

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peeperjj's Weight History