podría ser peor ....
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 29.16g | Prot: 84.82g | Carbs: 190.46g.
Breakfast: Manzana, Café con Leche Semi Descremada, El Caserío Lonchas Queso Light, Hacendado Pan Tostado Integral (4), Pechuga de Pavo. Lunch: Incarlopsa Mini Taquitos de Jamón, Hacendado Gazpacho Suave, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (4), Hochland Sabanitas Light. Dinner: Vitobest Isolate CFM 100%, Valor Cacao Desgrasado, Brüggen Copos de Avena. Snacks/Other: Mahou Cerveza Clásica. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crodri985's Weight History
|