Weigh In record (no journal entry) for 11 May 2018
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81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 191.51g | Prot: 112.13g | Carbs: 70.41g.
Lunch: 버터 (염분), Lindt 90% Dark Chocolate, 닭곰탕. Dinner: 코스 또는 로메인 상추, 쌈장, 배추김치, 가지구이, 삼겹살구이. Snacks/Other: 타르트. more...
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Gaining 1.4 kg a Week
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