Weigh In record (no journal entry) for 11 May 2018
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121.1 kg
Lost so far: 15.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.94g | Prot: 35.13g | Carbs: 71.43g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: No Name Salted Tops Soda Crackers, Lipton 25% Less Salt Chicken Noodle Soup. more...
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Losing 1.1 kg a Week
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