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Scale keeps flickering between 194.4 and 194.9 so I’ll record the middle number. Might need a new battery
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88.3 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 62.13g | Prot: 83.02g | Carbs: 113.31g.
Breakfast: Publix 2% Milk Provolone Cheese, Pumpernickel Bread, Quest Cookies & Cream Protein Powder, Boar's Head Golden Classic Oven Roasted Chicken Breast, Boar's Head Oven Roasted Choice Beef Top Round. Lunch: Yucatan Guacamole, Fage Total 0% Greek Yogurt, Tomatoes, Tostitos Baked Tostitos Scoops. Dinner: Chocolate Chip Cookie, Boar's Head Golden Classic Oven Roasted Chicken Breast, Oscar Mayer Real Bacon Bits, Cherry Tomatoes, Boston Lettuce. Snacks/Other: Beef Pot Pie, Egg White , Egg Yolk . more...
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Losing 1.1 kg a Week
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CrashtestDawnie's Weight History
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