Weigh In record (no journal entry) for 11 May 2018
|
69.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 39.50g | Prot: 155.86g | Carbs: 109.24g.
Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Steak Haché Aldi 15%MG, Huile d'olive Gari, Semoule les Jardins de Laylah. Dinner: Jambon de Poulet Aldi, Jambon Rôti de Porc Aldi. Snacks/Other: Carambar Caramel, Carambar Caramel, Lait Écrémé Aldi, Impact Diet Whey Shaker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludivinemiaule's Weight History
|