Weigh In record (no journal entry) for 10 May 2018
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77.2 kg
Lost so far: 9.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.21g | Prot: 37.42g | Carbs: 87.62g.
Breakfast: Oscar Mayer Traditional Bacon, Bagel, Egg. Lunch: Steak, White Grapes. Dinner: Hard Candy, Celery , Light Mayonnaise , Ranch Salad Dressing (Reduced Fat) , Tyson Foods Boneless Skinless Chicken Breasts, Freihofer's Hamburger Bun. Snacks/Other: Popsicle . more...
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steady weight
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nurserachett's Weight History
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