Weigh In record (no journal entry) for 10 May 2018
|
67.6 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 79.82g | Prot: 77.78g | Carbs: 16.84g.
Breakfast: Philadelphia Regular Cream Cheese, Celery, ShopRite Heavy Cream, Coffee. Lunch: Parmesan Cheese (Shredded), Kirkland Signature Frozen Shrimp, Butter (Salted), Wegmans Strip Steak. Dinner: Hass Avocado, Eggland's Best Large Grade A Eggs. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kim4dogNite's Weight History
|