|
Still on steroids, They need to leave my body I'm sure that is the temporary reason for weight gain, and I have not been going to gym, couch potato, sitting not eating Friday stitches will be coming out and I can resume normal activities.And my journey goes on and hopefully back in the saddle again and I'm Do N OK !!!
|
89.8 kg
Lost so far: 103.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 93.87g | Prot: 89.97g | Carbs: 23.02g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Creamed Onions, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). Dinner: Kirkland Signature Macadamia Nuts. more...
|
Gaining 1.2 kg a Week
|