Weigh In record (no journal entry) for 10 May 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 45.64g | Prot: 80.82g | Carbs: 56.02g.
Breakfast: Мёд, Творог. Lunch: Сыр Фета, Кускус (Вареный), Авокадо. Dinner: Творог. Snacks/Other: Творог, Яблоко. more...
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Losing 2.8 kg a Week
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nikakrat's Weight History
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