Diea's Journal, 13 Jul 12

7:37 am. What?!
68.9 kg Lost so far: 34.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:
563 kcal Fat: 30.80g | Prot: 10.84g | Carbs: 70.13g.   Breakfast: Toasty Crackers with Peanut Butter, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Snacks/Other: Special Dark Chocolate Bar. more...
Gaining 0.7 kg a Week

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