Weigh In record (no journal entry) for 09 May 2018
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112.0 kg
Lost so far: 36.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 166.30g | Prot: 122.65g | Carbs: 27.61g.
Lunch: Pecans, Birds Eye Broccoli Florets, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Keto.Luna Pound Cake, Lucerne Whipped Cream Extra-Creamy, Strawberries, Steak. more...
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Losing 1.9 kg a Week
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TANSTAAFL13's Weight History
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