Weigh In record (no journal entry) for 09 May 2018
|
81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 121.09g | Prot: 77.69g | Carbs: 23.06g.
Lunch: 오이 (껍질 포함), 배추김치, 쌈장, 코스 또는 로메인 상추, 삼겹살구이. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|